Olive leaf extract is widely used as a nutritional and medicinal purpose in the Mediterranean region. Its appearance is an oblong shape. And it has a bitter taste. It has a very high content of anti-oxidant. Olive leaf extract contains antibacterial and anti-viral properties. Phytochemicals are found in plants which fight against bacteria. Phytochemicals are also found in olive leaf which is known as oleuropein. And this oleuropein is responsible for all benefits you get out of olive leaf extract. Olive leaf extract has tremendous usefulness in preventing many conditions like cancer, stroke, arterial, heart disease, hypertension, diabetes, arthritis, Alzheimer’s, etc.
Olive leaf extract has doubled the antioxidants than green tea. It is also used in cosmetic industry, for lotions and creams and because of its anti-oxidant properties, it gives very long shelf life to cosmetic products. While consuming, just make sure that the extract is from a good quality organic leaf. Olive leaf used in any ways can give excellent immune properties which fight against various deceases . Olive leaf extract is made by Olive oil.
Here are 10 benefits of Olive Leaf Extract –
Olive leaf extract is useful for the protection of central nervous system from age-related issues like Parkinson’s disease and Alzheimer’s disease. It is done by preventing the inflammation and decreasing the damage which is caused by oxidative stress. Olive leaf extract also helps in preventing neurodegenerative disease.
2. High Immunity:
Olive leaves contain antibacterial and antiviral compounds and are also antioxidants. In ancient time, It was used to improve the immune system and to fight against invading bacteria. Using olive leaf extract in your day to day life will protect you from falling sick.
Olive leaf extract is a rich source of flavonoids and oleuropein. While flavonoids have anti-inflammatory properties, oleuropein also decreases the inflammation. With reduced inflammation, you may reduce the symptoms which make you sick like, chronic pain, heart disease, arthritis, etc.
4. Balances Blood pressure:
Olive leaf extract has oleuropein which relaxes blood vessels, that reduces blood pressure and stops the forming of blood clots. It reduces cholesterol and maintains blood pressure. It also prevents irregular heartbeat and enhances the flow of blood of coronary arteries and maintains blood sugar level.
Olive leaf extract contains oleuropein which can fight against the bacterial virus. Oleuropein acts against micro-organisms which protects us from various diseases. It is also anti-viral that cures many viruses and HIV infection. It is effective in eliminating fungus which causes infection.
6. Treats Arthritis:
Here is scientific research that olive leaf extract can reduce the symptoms of different types of arthritis like, osteoarthritis, gout, and rheumatoid arthritis. In osteoarthritis which is degenerative joint disease, oleuropein helps to prevent joint swelling and also prevents the inflammatory cytokines. Gout happens due to uric acid in joints; oleuropein reduces the production of uric acid. Oleuropein is also useful to prevent the onset of osteoarthritis. Oleuropein is also responsible for producing osteoblast, which prevents the bone density loss and helps in getting rid of osteoporosis.
7. Prevents Cancer:
Olive leaf extract contains oleuropein which aids as the main compound for anti-cancer. Its antioxidants properties eliminate the production of cancerous cells. Oleuropein helps to protect inflammation which is the main concern for tumor growth. Oleuropein can also decrease malignant cells of breast cancer patient.
8. Prevents Diabetes:
It is useful in lowering blood sugar that prevents tissues oxidants. It also enhances the antioxidants in the body. Consumption of olive leaf extract regularly decreases hemoglobin A1C level, which is a mark of exposure to elevated blood sugar. It also reduces insulin level of diabetic patients.
9. Improves digestive system:
Olive leaf extract aids as diuretic that is useful in decreasing toxins and water retention of the body. It also prevents irritation and infection of the digestive tract and enhance digestive power.
10. Beneficial for other diseases:
Olive leaf extract is helpful in various conditions. Research has shown that olive leaf extract eliminates herpes virus. It also fights against the fungus which causes a yeast infection. It is effective to destroy a bacterium which causes pneumonia and urinary tract infection. Olive leaf is also active in dental disease. Olive oil for hair gives benefits longer and healthy hair.
It acts as a defense shield against various viruses. It efficiently cures the viral diseases like herpes, flu, and cold which are not cured by medicine. It is also helpful in certain allergies, fatigue, psoriasis, malaria, polio, cold, infections and much more.
Read More: Benefits of Olive Oil for Skin