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Relax Your Mind and Body in Santa Clara

Relax Your Mind and Body in Santa Clara

Taking a virtual tour of Santa Clara will give you an idea of the accommodations, activities, and hotels that are available. Since it’s within close driving distance to San Francisco and San Jose International Airports, a trip to Santa Clara will give you an up-close look of the major tech centers. This city is also home to some of the most thrilling theme parks, historic tours, and world-class shopping centers.

While your vacation should be relaxing, it doesn’t mean you should ease off your fitness and diet. Fifty-three percent of Americans understand how important it is to exercise while on vacation. But that can be challenging when you’re spending most of your time with a drink in your hand. To keep on track, squeeze some of these fitness and diet tips into your Santa Clara vacation.

Skip the Transportation

Traveling Santa Clara by foot is one of the best ways to get around. It’ll also help you achieve two wellness goals. You’ll be able to hit your daily goal of 10,000 steps. Walking allows you to enjoy all that Santa Clara has to offer. It also gives you the chance to slow down and be present.

Another option is to rent a bicycle. The Hyatt House Santa Clara is a great hotel for active travelers. It gives you the opportunity to get some miles in. The resort has plenty of nearby hiking and biking trails to take advantage of. Or, you can check out the various bike tours that the city has to offer.

Pick a Fit Hotel

Hotel gyms aren’t what they used to be. The latest accommodations make getting sweaty appealing. Hyatt House Santa Clara has a fitness center that you can access around the clock. If you’re in the mood for a late-night or early-morning training session, it’s available whenever you need it. The great thing about this fitness center is that it includes state-of-the-art equipment and machines. The Hyatt is also home to world-class swimming pools which can amplify your fitness goals. Check out their page to find out more and get started planning your trip.

Try a New Workout

When you travel to a new city, you can’t pass up the chance to indulge a bit in novel food and drink. It should go the same for your workout. Santa Clara has destination-specific activities such as biking, hiking, rock climbing, surfing, and swimming which makes it more fun than hanging out in a stuffy gym. You can also out book exclusive fitness outings that allow you to interact with the locals as you get to know their interests in fitness, sports, and wellness. You can get a taste of Santa Clara without sacrificing your workout regimen.

Book a Wellness Retreat

Self-care has become one of the most popular reasons for planning a vacation. People are finally seeing the importance of taking care of both their mind and body. But you want an experience that provides an emotional, environmental, and spiritual experience. It should be a pleasurable experience that tickles all five of your senses. Some of the Santa Clara hotel options include booking a yoga retreat, outdoor getaways, and biking escapades with the locals.

Bring a Physical Trainer

If you have a physical trainer, consider inviting yours on vacation with you. If you like a guided workout, there are travel-friendly options. If that sounds outlandish, then the Nike Training Club app includes over 100 workouts. For just $40 a year, you can use the Fitbit Coach app, which works with your Fitbit tracker. You get access to personalized workouts and audio coaching based on your fitness level.

There are plenty of streaming platforms that provide you with quick workouts while on the go. Most of these platforms are free while some require a monthly subscription.

Written by Amit Shah

Amit Shah is a renowned Diet and Nutrition Counsellor from Mumbai, India and the founder of https://frommonday.in/. Where most nutritionists, doctors, and dieticians focus on weight loss as the primary component of healthy living; Amit's focus is on helping you discover and decipher a sustainable, long-term plan for yourself, that takes into account your existing lifestyle, eating and activity habits and even your dietary preferences to come up with a unique, customized solution for you.

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