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Essential Oils for Headaches and their Benefits and Uses

essential oils for headaches

A headache is a very common problem which everyone deals with at some point in their day to day activity. The source of a headache is different in each and every person. There are many medicines for a headache. Also, Essential oils for anxiety come into foray at this time to calm you and soothe your nerves.However, there are also many natural ways to treat the problems with essential oils for headaches.

And as each and every person is different, it is important to find out which oil is suitable for you. So, initially, try different oils or blend different essential oils to see which oil gives you desired results.

Herein are the Essential Oils for Headaches and their Benefits and Uses:

1. Eucalyptus oil as essential oils for headaches:

Eucalyptus-oil-as-essential-oils-for-headaches

Eucalyptus oil is very effective when you are suffering from a cough, and at the same time, you have a headache. It not only relaxes your head muscles but also clears your nasal passage and gives relief from a headache.

Method to use eucalyptus oil as essential oils for headaches:

Take a bowl filled with hot water; add few drops of eucalyptus oil. Cover your head and bowl with a warm cloth and lean into the bowl keeping a safe distance. Then breathe in the vapors for around ten minutes. Or you can also rub a drop of eucalyptus oil on your forehead.

2. Rose oil as essential oils for headaches:

Rose-oil-as-essential-oils-for-headaches

Rose oil is useful to calm the nervous system. It is effective when you have a headache out of lack of sleep or when you are upset due to whatever reasons.

Method to use rose as essential oils for headaches:

Combine a few drops of rose oil with half a spoon of almond oil. Mix properly. Apply on your forehead massage and go to sleep. A lingering smell of rose will calm and relax you and give you a peaceful sleep. When you wake up, you’ll feel fresh and rejuvenated. Can also use rose oil for inhalation to treat a headache.

3. Basil oil as essential oils for headaches:

Basil-oil-as-essential-oils-for-headaches

Basil oil is used when you have a headache caused by tension. It aids as a muscle relaxant.

Method to use basil oil as essential oils for headaches:

Take a bowl of hot water; add few drops of basil oil in it. Cover your head and bowl with a towel and breathe in the steam for 15 minutes.

4. Marjoram oil as essential oils for headaches:

Marjoram-oil-as-essential-oils-for-headaches

Marjoram oil is beneficial in strengthening the brain tissues and is useful in calming down the anxious and stressful mind. It gives relief to tight muscles and muscle strain and eliminates a headache.

Method to use marjoram oil as essential oils for headaches:

Combine few drops of marjoram oil with few drops of lavender oil and a half teaspoon of almond oil. Mix everything properly and apply on your forehead and massage and relax. Within half an hour your headache will vanish.

5. Peppermint oil as essential oils for headaches:

Peppermint-oil-as-essential-oils-for-headaches

Peppermint oil efficiently cures a headache. It gives relief in a cough and cold also.

Method to use peppermint oil as essential oils for headaches:

Combine few drops of peppermint oil with a half teaspoon of coconut oil or sweet almond oil. Mix properly and apply on your forehead and massage for five minutes. You can also use a steam inhaler.

6. Lavender oil as essential oils for headaches:

Lavender-oil-as-essential-oils-for-headaches

Lavender oil has analgesic properties, and it calms and relaxes the nervous system. It is helpful in treating a migraine and headache.

Method to use lavender oil as essential oils for headaches:

You can put few drops of lavender oil on tissue paper. Or can apply a few drops on your upper lip and breathe for about 15 minutes and then wipe out with a cloth.

7. Chamomile oil as essential oils for headaches:

Chamomile-oil-as-essential-oils-for-headaches

Chamomile oil is useful in a problem which is caused by tension. It has properties to relax the mind and muscles of the body. Also, Chamomile oil as essential oils is very effective oil for insomnia. It is also helpful in detoxifying the body and soothes your nerves.

Method to use chamomile oil as essential oils for headaches:

Take out hot water in your bathtub, and then add ten drops of chamomile oil in it. Take a bath with this water leisurely. Your headache and migraines will go away in few minutes.

8. Melissa oil as essential oils for headaches:

Melissa-oil-as-essential-oils-for-headaches

Melissa oil is useful in a headache caused by a cough and cold. It decreases the symptoms of congestion by clearing the nasal passage. It eases the throbbing pain of a headache.

Method to use Melissa oil as essential oils for a headache:

Take two drops of Melissa oil on your finger tips and apply and massage on the temple area for 5 minutes. Or you can take a bowl of hot water and put few drops of Melissa oil on it and cover your head with a towel and make steam for 10 minutes. You will see the difference.

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