Let’s know about How to get long hair tips in one month.
Hairs are made of proteins. For black, dense and long hair, nourishment is very important. Nutrition of the hair means hair follicles get protein. If the roots of the hair are stronger as the scalp, the hair will grow faster. Hair growth starts with the root of the hair i.e. scalp or hair follicle. Hair roots are nutrition by the oil and shampoo, as well as healthy food and sanitation also play an important role in hair growth. There is no shortcut formula of thick and long hair. Although hair increases an average of half an inch every month. The speed of hair growth is affected by your health, eating habits, hair care, and genetic reasons. Let’s know about the How to get long hair tips in one month.
How to get long hair tips in one month-
If you follow these how to get long hair tips in one month you will get the results.
1. Healthy Diet
For long and thick hair, proteins, vitamins, and minerals are essential in the diet. Include foods in your diet that contain good amounts of elements like Vitamin A, B, C, E as well as iron, zinc, magnesium, and selenium.
2. Massage from Castor Oil
There is Vitamin E in the castor oil which is essential for the growth of hair with omega fatty-9 acid. Massage of hair scalp with this oil will give you naturally long and thick hair. The castor oil is very thick if it is mixed with equal quantity of coconut oil, olive oil, and almond oil, it becomes more effective. Mix all the oils and massage the hair scalps for 5 minutes. Wash the hair with mild shampoo after forty minutes. By regularizing this, soon the hair will start showing an effect in length. So the castor oil is the best tip in the list of Long hair tips in one month. Not only castor oil but oils like coconut oil for hair, tea tree oil for hair, almond oil for hair, jojoba oil for hair, argan oil for hair, olive oil for hair and avocado oil for hair are also highly beneficial.
3. Scalp Massage
Massage makes blood circulation accelerating up to the root of the hair and it accelerates the hair growth. Apart from this, deep conditioning of hair with a lukewarm oil and hair mask has the significant effect. Put roasted oil or conditioner in the hair. Massage scalp for five minutes with fingers. You can use essential oils for hair.
4. Stay Tension Free
Hair loss – The main reason for falling and falling is stress. It is believed that due to stress, the normal cycle of hair growth stops. As the tension increases, the cycle of hair reaches the phase, in which hair loss and fallopathy begin. The easiest way to reduce stress is meditation. By taking meditation and good sleep, the speed of the secretion of the hormones responsible for the growth of hair increases.
5. Insert Egg Mask in Hair
Egg use in hair growth is quite effective. With proteins in the egg, all those essential elements like iron, sulfur, phosphorus, zinc, and selenium are found in from which the hair gets nourished and becomes longer.
You can put an egg mask on the hair. Burst an egg and Add some four drops of grapefruit seed extract and lavender oil to it. Now, wrap it up to the root of the hair. Leave this paste of eggs and oil for half an hour. Wash the hair with shampoo after half an hour. Substitute of eggs can also be used.
Also, add two spoon olive oil to two egg yolk. Massage the scalp with it. Leave the lip for 20 minutes. After 20 minutes wash the hair with cold water and then with shampoo.
6. Wash Hair with Herbs
There are many herbs including henna, neem and green tea, which makes thick and long hair by applying on them. Rosemary is most effective in it because it nourishes the hair roots i.e. Scalp. It shines in the hair. Dried herbs also have many other benefits.
7. Take Vitamins And Herbal Supplements Separately
Even after taking a balanced diet, there is a lack of some essential elements in the body. These essential elements get body nutrition from skin and hair. In addition to the diet for hair growth, you can take folic acid, vitamins, biotin, ginseng, fish oil supplements. Do you know which are the best vitamins for hair growth?
8. Provide Hair Aloe Vera
Aloe Vera helps in growing hair. Aloe vera gel reduces hair loss and fall. It also reduces dandruff, as well as bringing shining in the hair. Add some lemon juice to Aloe vera gel and apply it to the hair. Leave it for 20 minutes to dry. Shampoo in hair after twenty minutes. You can try it once or twice a week. Coconut oil can also be added in Aloe vera gel. Apart from this, drinking aloe vera juice will also prove to be effective for hair health.
Hopefully, you will satisfy from our Long hair tips in one month.