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How To Drink Apple Cider Vinegar?

How To Drink Apple Cider Vinegar?

Apple cider vinegar is good for our health in every respect. It is the best remedy for curing many types of diseases and it is also fruitful in weight loss. It is a natural product which does not have any side-effects. Its usage is preferred by many people of the world. There are many ways to drink apple cider vinegar. Now we will discuss how to drink apple cider vinegar in the following manner.

1. Apple Cider Vinegar, Garlic, Lemon Drink and Honey

how-to-drink-apple-cider-vinegar

If we discuss the matter of how to drink apple cider vinegar then one of the recipes is apple cider vinegar, garlic, lemon drink and honey. The ingredients of this recipe have its own benefits. Honey is the natural sweetener that has antiviral, antifungal and antibacterial effects to get relief from cold and cough. Lemon also acts as the natural anti-viral component. There are so many health benefits of apple cider vinegar. It helps us to get relieved from a sore throat and congestion. Garlic has healing benefits and it cures congestion by minimizing the duration of the cold.

We require 10-11 lightly mashed and peeled cloves of garlic, 1 ½-2 cup of apple cider vinegar, 1 lemon and 4 tablespoons of honey. Heat the mashed and peeled garlic in 1 1/2 cup of water at a sim flame for 10 minutes. For diluted flavor, we can use two cups. Then, we have to strain it. Then it is stirred into the juice of 1 lemon, 4 table spoons honey and strained liquid apple cider vinegar. It is required to be drunk daily 3 times.

2. Apple Cider Vinegar On The Rocks

how-to-drink-apple-cider-vinegar

If we are going to discuss how to drink apple cider vinegar then one of its ways is apple cider vinegar on the rocks. Apple cider vinegar on the rocks includes ½ glass ice water, ½ glass kombucha and 1 shot of apple cider vinegar. First of all, always allow apple cider vinegar to be shaken beforehand. We need not shake kombucha. We need to start with the ½ shot of vinegar to add a little taste. It is preferred to take this drink into the empty stomach.

3. Berry Lemon Apple Cider Vinegar

berry-lemon-apple-cider-vinegar

The answer to the question how to drink apple cider vinegar is berry lemon apple cider vinegar. The ingredients of this recipe are 2 tablespoons of fresh or frozen berries, 1 tablespoon of apple cider vinegar, 1 tablespoon lemon juice, ice, and water. Now we will discuss how to prepare it. First of all, the berries are allowed to place in the bottom of the cup. The berries are allowed to be muddled by the back of the spoon. After that berries and ACV are allowed to be added. The rest of the cup should be occupied by ice and water. Then we have to stir it. Hence, it is ready to drink.

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4. Apple Cider Vinegar, Watermelon, and Mint

how-to-drink-apple-cider-vinegar

How to drink apple cider vinegar becomes an easy question when we use apple cider vinegar, watermelon, and mint, as ingredients in our recipe. First of all hot honey syrup is prepared by adding water, honey and little salt. This is allowed to be poured into the packed cup of mint leaves and chopped watermelon. Allow it to be cooled and stir in some apple cider vinegar and leave it for few hours. Then we have to dilute it with water. Along with that, we can add fresh rose petals, a stalk of the crushed lemongrass and few slices of ginger. Then it is ready to drink.

Read More- Benefits of Cucumber Water

5. Apple Cider Vinegar And Water

how-to-drink-apple-cider-vinegar

The last way of how to drink apple cider vinegar is by adding apple cider vinegar and water. We have to take 16 oz of water and 2 tablespoons of apple cider vinegar. Then, 2 tablespoons of apple cider vinegar are allowed to be stirred in a 16 oz glass of water. Hence it is ready to drink.

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How To Drink Apple Cider Vinegar In The Morning?

Apple Cider Vinegar has so many health benefits but is advised to take it in the morning. For that, we have to deal with how to drink apple cider vinegar in the morning. So, we will discuss the ways of how to drink apple cider vinegar in the morning in the following manner.

1. Apple Cider Vinegar Tea

how-to-drink-apple-cider-vinegar

For preparing apple cider vinegar tea we have to take 12 fluid ounces hot water, 2 tablespoon lemon juice, 2 tablespoon apple cider vinegar, 1 tablespoon raw honey, 1 teaspoon ground cinnamon. Then we will add lemon juice, hot water, honey, apple cider vinegar and cinnamon in a mug. After stirring the content it is ready to drink. This is the first way of how to drink apple cider vinegar in the morning.

2. Honey Drink And Apple Cider Vinegar

how-to-drink-apple-cider-vinegar

Now we will discuss the last way of how to drink apple cider vinegar in the morning. First of all take 2 cups of water, 4 tablespoons of apple cider vinegar and ¼ teaspoon of honey. Then we have to add all the ingredients in a tumbler and allow it to be mixed until the honey is dissolved. After that add few ice cubes and thus it is ready to drink.

Thus, in the above-written matter, we have discussed how to drink apple cider vinegar and how to drink apple cider vinegar in the morning. All of these ways prove beneficial for our health in every respect.

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