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Uses and Benefits of Amla Powder

amla powder


Benefits of Amla Powder are properly described in this article. Amla belongs to Euphorbiaceae family. It gets ripe in the autumn and is found in hilly areas and forests of India. Amla, an Indian gooseberry tree is considered as sacred. The fruit is sour in taste; it can be consumed both ways fresh and dry. Amla powder is made from dried amla.

Amla powder is a rich source of vitamin C, and it also contains calcium, iron, phosphorus, vitamin B and minerals, it also aids as antioxidants. It improves food absorption, gives nourishment to brain and heart. Maintains the healthy stomach acid promotes skin and hair health.

How to Make Amla Powder?

The Uses and Benefits of Amla Powder are as follows:

1. Benefits of Amla Powder to improve appetite:

Amla-powder-to-improve-appetite

It is useful in maintaining the nitrogen level of your body that helps in gaining weight and make you strong and sturdy.

Method to use it to improve appetite:

Combine one teaspoon of this powder with one tablespoon of honey and a half teaspoon of butter. Mix everything thoroughly and eat before your meal to enhance your appetite.

2. Benefits of Amla Powder for skin health:

 Amla-powder-for-skin-health

It is extensively used in India for traditional skin care treatment. It has antioxidant properties that keep the skin healthy and nourished. You must also look for benefits of coconut oil, benefits of almond oil, benefits of avocado oil and benefits of olive oil for skin.

Method to use it for skin health:

Combine one teaspoon of this powder one tablespoon of honey. Mix properly and apply on your face and neck. Wash off your face with water after 20 minutes. Follow this procedure regularly for the soft and supple skin.

Read More- How to get rid of pimples naturally?

3. Benefits of Amla Powder for glowing face:

For-glowing-face

Combine one teaspoon of this powder paste with half of medium sized mashed papaya and half a teaspoon of honey. Mix everything thoroughly and apply this paste on your face and neck. Wash off your face and neck after 15 minutes with warm water.

Read More- How to get rid of pimple marks?

For a glowing face, you can also try benefits of jojoba oil, benefits of coconut oil and benefits of argan oil for face.

4. Benefits of Amla powder to decrease pigmentation:

Amla-powder-to-decrease-pigmentation

Pigmentation is a big problem nowadays due to the pollution and harsh sun rays. Using it as a scrub can be beneficial to reduce skin pigmentation.

Method to use it to decrease pigmentation:

Amla powder face pack:

Combine two tablespoons of this powder paste with two tablespoons of avocado pulp. Mix properly and apply on your face and neck. Wash off after 10 minutes with warm water.

5. Benefits of Amla powder as a scrub:

Amla-powder-scrub

Combine one teaspoon of this powder and one teaspoon of tamarind paste and mix properly. Then apply on your face and neck and massage gently in circular motion. Wash it off after 15 minutes with warm water.

Amla powder mask:

Combine one tablespoon of this powder paste with two tablespoons of tea water and one tablespoon of honey. Mix everything thoroughly and apply it on your face and neck. Wash it off with warm water after 10 minutes.

6. Benefits of Amla powder to treat gastric problems:

 Amla-powder-to-treat-gastric-problems

It has laxative and cooling properties that provide relief on hot days and is a good remedy for dysentery and diarrhea. It also takes out toxin and flushes out a substance that gives stomach problems.

7. Benefits of Amla powder for healthy hair:

Amla-powder-for-healthy-hair

It can be used for different treatment for hair. Amla is great food for hair growth; it strengthens the roots, it gives shine and luster and it is also excellent for hair pigmentation. Amla oil made from amla powder is very popular and helps to reduce hair loss. Other oils like benefits of almond oil, benefits of avocado oil, benefits of jojoba oil and benefits of olive oil etc also are meant for healthy hair.

Method to use it for healthy hair:

Take half a cup of this powder; take the measurement according to your hair length. With the help of water make the mixture with a consistency of lotion. Then apply on your entire head from roots till the ends of hair. Do this procedure on the side of the sink or in your bathroom. Put a shower cap on head afterward. Wash off your hair thoroughly after 30 minutes with water. Make sure your hair and scalp are thoroughly clean without any residue of amla powder. Then just let your hair dry naturally.

Read More- Home Remedies for hair fall 

8. Benefits of Amla powder hair mask to strengthen hair:

Amla-powder-hair-mask-to-strengthen-hair

Combine two tablespoons of this powder with one tablespoon of honey and one tablespoon of yogurt. Mix everything thoroughly and then apply the mixture on your hair from roots to ends. Wash it off after 30 minutes with warm water. Follow this procedure regularly for long and healthy and shiny hair. Benefits of aloe vera juice are also highly beneficial for hair strengthening.

9. Benefits of Amla powder mask to treat dandruff:

Amla-powder-mask-to-treat-dandruff

Combine one teaspoon of this powder with one teaspoon of shiksa kai powder and two tablespoons of yogurt. Mix everything properly to make a paste, and then apply the mixture on your scalp and hair. Wash off your hair thoroughly with warm water after 15 minutes then shampoo afterward.

Read More- Home Remedies to Treat Dandruff

10. Benefits of Amla powder to treat lice:

Amla-powder-to-treat-lice

Tea tree oil for lice treatment is effective and so is Amla powder. It effectively eliminates the lice from hair. Make a paste of it with water. Then apply on your scalp and hair. Wash off your hair properly after 30 minutes with warm water.

 

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